Showing Free Videos posts with tag: #qigong

Relieve and prevent back pain using Qigong.

Intro & Methods: Sitting Qigong

Written by Thursday, 11 August 2016
Common Qigong exercises while sitting.
Qigong theory and exercises for the hands, feet, and tongue.

What is Qigong?

Written by Tuesday, 19 July 2016
Dr. Yang briefly explains Qìgōng (氣功).
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