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Showing posts from: August 2016

Intro & Methods: Sitting Qigong

Written by Thursday, 11 August 2016
Common Qigong exercises while sitting.

New Course: Sitting Qigong

Written by Thursday, 11 August 2016
Hi everyone! I just posted our second course, Sitting Qigong. This is a short, simple course that includes a follow-along practice segment. We should have English subtitles for Meridian Extremities Qigong completed by next week. Also on the radar are PDF references for each part. Stay tuned!