Intro: TCM for Stress 01:27

Intro: TCM for Stress

Lisa B. O'Shea offers some valuable insight in how to deal with stress using TCM methods.
15-Apr-2017
Healing Qigong 05:53

Healing Qigong

Dr. Yang explains Healing Qigong vs. Medical Qigong.
04-Apr-2017
Webcast: The General Concept of Qi - Parts 1 & 2 07:30

Webcast: The General Concept of Qi - Parts 1 & 2

A closer look at the Chinese concept of Qì and how it relates to people and the world.
18-Mar-2017
Intro: Qin Na Fundamentals 01:23

Intro: Qin Na Fundamentals

The barebone essentials of Qin Na (Chin Na or qínná, 擒拿) joint-locking and opponent control.
31-Jan-2017
Martial Arts - An Introduction 01:51

Martial Arts - An Introduction

Dr. Yang gives a brief introduction to the history, evolution, and uniqueness of martial arts from ancient times until now.
22-Nov-2016
Intro & Key Points: Qigong for Balance 03:29

Intro & Key Points: Qigong for Balance

Use Qigong to stay stable and balanced.
27-Oct-2016
Qigong for Health 02:05

Qigong for Health

Dr. Yang explains how sickness originates from disruptions in the body's energy.
14-Oct-2016
Intro, Methods, Theory: Qigong for Back Pain 03:30

Intro, Methods, Theory: Qigong for Back Pain

Relieve and prevent back pain using Qigong.
30-Sep-2016
Intro & Methods: Sitting Qigong 02:25

Intro & Methods: Sitting Qigong

Common Qigong exercises while sitting.
11-Aug-2016
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