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Showing posts with tag: #videos

Intro: Qin Na Fundamentals

Written by Tuesday, 31 January 2017
{source 0} The barebone essentials of Qin Na (Chin Na or qínná, 擒拿) joint-locking and opponent control.

Martial Arts - An Introduction

Written by Tuesday, 22 November 2016
Dr. Yang gives a brief introduction to the history, evolution, and uniqueness of martial arts from ancient times until now.

Intro & Key Points: Qigong for Balance

Written by Thursday, 27 October 2016
Use Qigong to stay stable and balanced.

New Course: Qigong for Balance

Written by Thursday, 27 October 2016
Over 800,000 patients a year are hospitalized because of a fall injury, most often because of a head injury or hip fracture.1 Adjusted for inflation, the direct medical costs for fall injuries are $31 billion annually.2 Falls are serious and costly. Fortunately, there are simple exercises and massage techniques that…

Qigong for Health

Written by Friday, 14 October 2016
Dr. Yang explains how sickness originates from disruptions in the body's energy.

New Course: Qigong for Back Pain

Written by Friday, 30 September 2016
Millions of people suffer from lower back pain that affects their daily activities. Of those who seek treatments, 58% who had prescription medications said they were effective 54% who had chiropractic treatments found them to be effective 48% who had physical therapy rated it as effective Our newest course Qigong…
Relieve and prevent back pain using Qigong.

YouTube Channel

Written by Tuesday, 27 September 2016
Our YouTube Channel is up! Free videos on general topics and introductions to courses will be posted on our YouTube channel as well as on our Vimeo channel. Subscribe to receive all the latest updates!
The first video downloads are finally here! Check the Downloads tab on the Meridian Extremities Qigong course page. You must have an active Premium account and be logged in to access them. I recommend VLC Player for video playback. VLC allows for easy chapter navigation (when available) and subtitle control.…

Intro & Methods: Sitting Qigong

Written by Thursday, 11 August 2016
Common Qigong exercises while sitting.