Showing posts with tag: #free

Healing Qigong

Written by Tuesday, 04 April 2017
Dr. Yang explains Healing Qigong vs. Medical Qigong.

Intro Video: Qin Na Fundamentals

Written by Tuesday, 31 January 2017
We're making an effort to find a suitable and sustainable workflow for releasing our courses without too much of a gap in between updates. Consequently, our next course, Qin Na Fundamentals, will be released lesson-by-lesson as each video becomes ready. Qin Na Fundamentals will be our first martial arts course!…

Martial Arts - An Introduction

Written by Tuesday, 22 November 2016
Dr. Yang gives a brief introduction to the history, evolution, and uniqueness of martial arts from ancient times until now.

Intro & Key Points: Qigong for Balance

Written by Thursday, 27 October 2016
Use Qigong to stay stable and balanced.

Qigong for Health

Written by Friday, 14 October 2016
Dr. Yang explains how sickness originates from disruptions in the body's energy.
Relieve and prevent back pain using Qigong.

YouTube Channel

Written by Tuesday, 27 September 2016
Our YouTube Channel is up! Free videos on general topics and introductions to courses will be posted on our YouTube channel as well as on our Vimeo channel. Subscribe to receive all the latest updates!
The first video downloads are finally here! Check the Downloads tab on the Meridian Extremities Qigong course page. You must have an active Premium account and be logged in to access them. I recommend VLC Player for video playback. VLC allows for easy chapter navigation (when available) and subtitle control.…

Intro & Methods: Sitting Qigong

Written by Thursday, 11 August 2016
Common Qigong exercises while sitting.
Qigong theory and exercises for the hands, feet, and tongue.
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