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Showing Blog posts from: March 2017

Course Update: Qin Na Fundamentals

Written by Tuesday, 14 March 2017
Check out the latest addition to the Qin Na Fundamentals course: Solo Practice with a Bamboo Bundle. Also, if you missed it, there are now 3 videos posted that cover Claw Strength, Spring Hand Grip, and Fingertip Pushups in the Grabbing Strength section. I've been transcribing the audio into English…